Roland’s customized signature 2 Week Transformation Programs

(Based on a 3 month commitment)

Give us 2-Weeks out of your life and we will show you how to permanently stay Lean and Fit.

The initial 2 weeks are the most important ones because we will change your eating habits.  The total program lasts for 3 month and after that you will not need anymore nutrition counseling ever!

We will formulate a customized nutrition program according to your lifestyle, activity level, age, goal and data provided.

Your custom meal plan will contains delicious frequent balanced meals, and high alkaline foods which result in a stable and regulated blood sugar level.

The meals are basic, tasty, simple and certainly not difficult to prepare. For instance; breakfast only takes 15 seconds.

In addition, we will provide you with top of the line basic, natural, and wholesome dietary supplements i.e. a natural herbal detox cleanse, a vitamin and mineral spectrum, a fat oxidizer (stimulant or non stimulant depending on medications taken or allergies). Lastly, a nutritional shake (Whey protein Isolate with no sugar and no lactose, stevia sweetened and no artificial ingredients) used for in between meals.

We will also give you a  personalize simple to follow training routine maximizing your nutritional benefits.

Every 2 weeks we will meet and evaluate your progress.

This program is designed to keep lean muscle tissue while shedding body fat (inches). You will feel an increase in energy and productivity in your daily tasks, and overall healthier.

I am proud to say that we have a 100% success rate on this program because it is customized to your needs.

Please let us know if you have any questions. We are happy to talk to you.

In health and fitness,

Roland Kickinger

Transformation Packages